wim hof is a bit crazy but there is so much reason to his madness.
His cold therapy is also so powerful. Brown fat production is so beneficial.
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wim hof is a bit crazy but there is so much reason to his madness.
His cold therapy is also so powerful. Brown fat production is so beneficial.
Yes, agreed, he's crazy, but the gold baths and breathing techniques are not crazy, they work!! He has even proved it on many occasions.
Incredible human being.