1. Apple and cinnamon.
Thinly slice one apple and pour 500 ml of pure water, add 1 teaspoon of ground cinnamon, cool and drink throughout the day. The combination of apples and ground cinnamon can help you normalize the metabolism and cleanse the digestive tract.
2. Lemon juice and honey.
2 tbsp. tablespoons fresh lemon juice mixed with 200 ml of warm water, add 1 teaspoon of honey, a pinch of ground ginger. Take on an empty stomach, half an hour before breakfast. This will help clear the digestive system, strengthen the walls of blood vessels and give a charge of vital energy!
3. Ginger drink.
A small amount of fresh ginger root (3-4 cm), peel and finely chop, pour 1 liter of hot water, bring to a boil and cook over medium heat for 10 minutes, drain. After cooling, add a pinch of ground cinnamon and a few tablespoons of rosehip syrup. Take during the day by 100-150 ml for half an hour before meals. Normalize digestion, metabolism, and will drink a tonic and restorative effect.
4. Beet juice.
Prepare fresh juice of 1 beet, 2 apples and 4 stalks celery, take 1 Stalowa spoon 2 times a day (morning and evening) for half an hour before meals.
5. Health Cocktail
Prepare fresh juice of 1 orange, 1 lemon, 1 carrot, mixed with 100 ml of mineral water. Drink on an empty stomach half an hour before a meal. This cocktail perfect remedy for fatigue, it has more antioxidants.
6. Cucumber and celery
Grind 1 cucumber, 1 celery root, add 300 ml of water. Drink throughout the day, perfect for fasting days.
7. Grapefruit juice
Squeeze the juice of two grapefruits and two kiwi. Drink a serving of this drink twice a day, each time a new cooking. Grapefruit is known for its ability to speed up metabolism and burn fat. Just remember that grapefruit can not be combined with medications.
8. Simple Cocktail: beet, carrot and apple
The components of this cocktail is a powerful natural cleaners, they rejuvenate the body, improve metabolism and give strength.
Sliced beets. Purified carrot cut into small pieces, apple - sliced. All of the ingredients pass through the juicer.
Source: http://bashny.net/t/en/324738
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