Meditation in the snow is obviously very cold. We used to meditate in the cave for up to 3 months for improvement and concentrate on the mind. Good way friend
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Meditation in the snow is obviously very cold. We used to meditate in the cave for up to 3 months for improvement and concentrate on the mind. Good way friend
this is not me, this is Wim Hof himself.
But I would love to try it one day.
3 month meditating sounds really intense. I did a vipassana retreat for 11 days and it was hard for me. Do you have a post or link about your experience or in general?
Yes i have the place. In the big cave on the mountain and my new post on my wall. Just visit my wall. If the meditation of the ritual I can story but the picture does not exist because we can not portrait the spirits that come in our meditation. Just visit @sunbahri