Wow...My First Time seeing you post a long one. Cool for a change. But would you call this fasting? It's called hunger strike. I think fasting is used in religion alone. .
Coool benefits though. Same as when you chose to do ketogenesis I.e staying away from carbs.
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Interesting choice of words. I agree that the religious meaning of fasting involves other components too, such as refraining from negative thoughts. I think I'm closer to that meaning as what I'm doing involves a lot of mindfulness.