OK so eat less processed food or preferably none.
Also use Himalayan salt instead of regular table salt ...it has 84 trace minerals your body needs, and less sodium.
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OK so eat less processed food or preferably none.
Also use Himalayan salt instead of regular table salt ...it has 84 trace minerals your body needs, and less sodium.
That's a good plan to be healthy. Cook from scratch and use organic foods :)