I've been eating in an all exclusive hotel in Turkey for 10 days. Now I know why there's no nuts here. I don't only eat once a day but I never eat between meals. I think people that constantly eat all day don't give their digestive system a break
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@sharpshot
Good to see you are used to eating once per day. I am still working on that part however, I improve in choosing the right type of meal.
Peace.