Good luck! It seems that more and more people are curious for the benefits of this.
Question: do you drink water or something outside of your eating hours?
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Good luck! It seems that more and more people are curious for the benefits of this.
Question: do you drink water or something outside of your eating hours?
@sdl1987 yes, I drink water outside my eating hours but just plain water. Basically you can drink anything that has zero calorie :)