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RE: 🌻 Free online acroyoga tutorials (full video inside) 🌻

in #health • 7 years ago

Yeah it's seriously awesome!! I've used it extensively for incredible healing.
We grow comfrey. I'm not sure if you can get the whole plant at the grocery store because I don't shop at them, but I do know there are all kinds of creams and salves and whatnot on the internet.

If you have a neighbor or friend who has a plant, the best option is to get a piece to plant yourself and then you'll always have it on hand! For a broken bone or bad sprain or contusion, you just mash up the root in like a mortar & pestle, maybe add some leaves if you want, and apply it topically right on your wound.

We make a comfrey tincture and could send you some for an SBD donation. It's a concentrated extraction of fresh comfrey leaves, and you use it topically too.