yeah i actually wanna know about such fasting because i really wonder how can be one person just go for a juice and water fasting. because i can't stay hungry :(
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yeah i actually wanna know about such fasting because i really wonder how can be one person just go for a juice and water fasting. because i can't stay hungry :(
The best way to learn about fasting is to learn from yourself. So how do you do this? Simply begin to fast :) Stop eating. You'll know what to do from there.