Use it every morning, it will be a strong recipe, 10 benefits

Drinking black salt water every morning brings many benefits. This drink prevents many health problems like obesity, indization.

Food Desk More than 80 beneficial minerals are found in black salt. Black salt is used to taste in salad etc. It is also used in many Ayurvedic medicines. Dr Rajesh Shukla, Chairman of the Madras Ayurvedic Greek and Natural Medicine Board says that drinking water of black salt every morning has many advantages. This drink is helpful in protecting against many health problems such as obesity, indization. It is also called Sole Water.

How To Make Black Salt Water Sole Water?

Stir in a glass lukewarm water and add black salt with nuggets. Keep stirring it until it turns off dissolving in water. If you do not get black salt with nuggets, you can also use salted salt.

How to drink Black Salt Water Black Sole Water?

Drinking stomach black salt water every morning is very beneficial. After rising in the morning, drink a glass of lukewarm black salt first, empty stomach.

Keep Careful?

Those who have allergies, high BP or heart, do not drink it. Take Black Salt Water Therapy after your doctor's advice.

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