Time for an EYE exercise!

in #health7 years ago

Eye Exercise

Have you heard of this? Eye exercise?

Our eyes are so important that help us believe in something when we see it through our eyes. But we're not aware that eyes are need to be taking cared of. We take this for granted often times. How many hours we spend watching television or facing our computer screen all day long? Too much of anything is not good. Even too much good is not good. If you disagree with some or all of my statements, comment below after reading and watching this content. I love to be corrected lol!

Without farther ado, lets get to EYE exercise!

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Thank you for your eye care post. I am facing problems (stress in eyes and slight headache ) even if I sit for shorter periods infront of computer screen. your exercise video seems to be helpful as I tried few exercises.

Good to hear that @shrivastava.sud :)

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Any exercise is cheaper than an optometrist and glasses!

Yes @aussiefester :)
Wearing glasses for the eyes violates the law of nature :)
Please correct me if I'm wrong with my statement :)

my vision is getting so bad, I'm trying this

My eyes as well @cryptastic :)
I'm already old. I don't want to wear eye glasses. Its not natural for me.

I sat here and did the first 5 exercises. Now my eyes are tired and I need a nap. I guess even eyes need to build up strength like when you exercise your body.

Yes @johnwjr7 :)
Do it regularly for 66 days or so.
And see the results :)

I like this. have - sight.. and eye training is something i should start doing! easily forgotten. thx for sharing @ronel :)

You're welcome @camelx :)

Thankyou @ronel for such useful post
in this video have mention short and very important exricses That we can do during work on stimeet thanks :)

You're welcome @shivam7 :)
Keep going, keep working, keep exercising!

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I love comments of any kind @screenname :)
Thank you!
Everything and anything will be perfect in due time :)

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Por experiencia propia conozco bien el tema y es de suma importancia que sigamos tus consejos. Gracias por la información

I don't understand your language @genganancias :)
Can you speak in English?

#ronel and anyone interested, I used exercises like this to get the use of eye glasses taken off my drivers licence. Yep, it worked. I had to renew my licence on my birthday so my goal was (and my birthday present to myself was) to no longer have eye glasses. The lady testing me was amazed and asked me if I'd had laser surgery. Cool huh. I still do these when I think about it. Thanks for sharing this. :)

You're welcome @simpsontrades :)
Good to hear you no longer use eyeglasses.
Its unnatural for me to see people wearing eyeglasses :)