Very informative post, I strongly believe that we are using and mixing everything: first we drink something to wake up, later we want to have lots of energy and later we want to sleep 😴 our brain is getting sick and confused 🤷🏻♀️ we should eat not over eat. Work but not work as hell and enjoy life, breathing... we forget that very often 🥇🌸👍🏼 Very interesting post @joseph