10 healthy benefits of raw chillies!

We do not like chopped peppercorns. And there is no Saad nor Vitamin and there is certainly a lot of vitamins in kacha pepper, ten of them are raised here .....

1. Chillies help to burn calories by increasing metabolism. As a result, regular chili pepper increases the immune system.
2. Chili pepper with fat diet does not have any fear of fat. Because chapatti is destroyed by eating churns with food. As a result the possibilities of keeping fats low. Rice chilies also reduce blood cholesterol.
3. The raw anti-oxidant is very beneficial to keep the skin and hair good. Besides, it helps in the formation of blood vessels and cartilage.
4. It contains large amounts of antioxidant beta carotene, which keeps the cardovascular system efficient.
5. The raw capsicin contained in raw chillies helps in preventing fat in the body by absorbing high fat fat.
6. Playing a single chili per day reduces the risk of blood clotting. And the problem of heart problems is very low.
7. In the summer, when chili pepper with a spicy food, it goes out with sweating, so the body is cold.
8. Raw chili antioxidants and vitamin C protects against body fat, feces, cough etc. He is very useful for any kind of cut or tear or blow dry
9. Playing regular chillies reduces the problems of nerves. If you put at least one raw chili in the food list every day, the skin does not readily bolero.
10. It contains vitamin A, which helps keep the bones, teeth and mucus membranes better. There are plenty of vitamins in it, which are gums