Challenge Completed (150 reps):
5x30 reps of push ups
https://steemit.com/fitness/@rmsbodybuilding/challenge-completed-150-reps-5x30-push-ups
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Challenge Completed (150 reps):
5x30 reps of push ups
https://steemit.com/fitness/@rmsbodybuilding/challenge-completed-150-reps-5x30-push-ups
Thanks for being the first to join in! Wow, it looks like 150 push-ups are a warmup for you! I hadn't done any of them in almost a year, so it was crazy to feel how hard they were when 50 used to be a layup.
Check for my post tomorrow to tack on your next round.