Shift Your Focus and Be Yourself

in #health7 years ago (edited)

meditation.jpg

Sometimes we get distracted and lose our focus. If you want to get something done properly, you have to focus on that. Observe your thoughts, your words and your actions. It is so easy to get caught up in the external world. You do your best to cultivate more awareness so that you can recognize when your energy is being drawn outwards. Stop playing the blame game or controlling situations or other people.

Just you need to shift the focus to yourself. How are you behaving? How are you treating other people? Are you loving and compassionate right now? You have to remind yourself that how you react to a particular situation, that’s up to you. You can handle your thoughts, words and actions. If other people want to do XYZ, let them go. Everyone is responsible for their action, and you’re not liable for that. What is best for them, it’s not up to you to decide, let them decide what to do.

Being in a relationship, any kind of relationship, romantic or friendship means allowing the other person to be who they are and loving them no matter what.

Be grateful for what you have right now. Be happy and enjoy every moment of your life. Nothing is permanent in this world. If you really have a bad time, it will go away, and things are going to get better. I know this is easier said than done, but it is worth trying. Let’s shift the awareness to the internal. Focus on you and observe the inner peace.

Thank you so much for taking the time to read this. If you like this, please upvoe and follow me @rezoanulvibes. What do you think about that? Leave your thoughts in the comments bellow. I’d love to get your feedback and I’m looking forward to connecting with you in the comment section.

Sort:  

Spreading the light, bless your heart.

Thank you @zenvow for your commnet!

I wish, I could have to do sone yoga and meditation. Thanks for a nice post my dear @rezoanulvibes. Greeting from @chanthasam

Glad to know you like this post!
Thank you so much @chanthasam for your feedback! I really appreciate that!

Congratulations! This post has been upvoted from the communal account, @minnowsupport, by RezoanulVibes from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.

If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.

Congratulations @rezoanulvibes! You have completed some achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on any badge to view your own Board of Honor on SteemitBoard.

To support your work, I also upvoted your post!
For more information about SteemitBoard, click here

If you no longer want to receive notifications, reply to this comment with the word STOP

Upvote this notification to help all Steemit users. Learn why here!

You got a 33.33% Prime Upvote from @alphaprime courtesy of @rezoanulvibes!

All Upvoted posts are considered for additional Upvotes and Resteem based on quality content criteria chosen by our moderators in an effort to give something back to the community.

If you have any queries, want to send a feedback or interested in delegating SteemPower to us please join our discord channel.

You got a 25.00% upvote from @minnowfairy!

sneaky-ninja-sword-xs.jpg

Sneaky Ninja Attack! You have just been defended with a 2.92% upvote!
I was summoned by @rezoanulvibes. I have done their bidding and now I will vanish...


woosh

A portion of the proceeds from your bid was used in support of youarehope and tarc.


Abuse Policy
Rules
How to use Sneaky Ninja
How it works
Victim of grumpycat?

In the fight of Humans vs Bots, @megabot defended you with 40.13% upvote courtesy of @rezoanulvibes!

Support @Megabot by delegating SP to the bot and get a part of 98% of @Megabot's profit.

Direct delegation links : 10 SP || 50 SP || 100 SP || 500 SP || 1000 SP || Any other amount of SP

Join our discord group here.

Thank You !

You got a 23.81% upvote from @childfund courtesy of @rezoanulvibes! @childfund is a bid bot to help the steem community sponsor a child.

You got a 9.05% upvote from @nado.bot courtesy of @rezoanulvibes!

Send at least 0.1 SBD to participate in bid and get upvote of 0%-100% with full voting power.

You got a 25.13% upvote from @bluebot courtesy of @rezoanulvibes!

Thank you so much for your support!