I like meat and cheese too much. Its not a lifestyle change I can live the rest of my life with. But it did make me look at food in a different way and make better choices now.
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I like meat and cheese too much. Its not a lifestyle change I can live the rest of my life with. But it did make me look at food in a different way and make better choices now.
How did it make you look at your food differently if you went back to your old habits?
Intake mostly. Some things like Milk didn't seem appetizing any more. Fast food I rarely get anymore either.
Sure. I suggest more looking and thinking at the food! Cheers and good health to all