Don’t count your blessings; work out them. “Consciously pay a couple of minutes imagining what your life would be like while not the great things,” says Timothy Wilson, a man of science at the University of Virginia. You’ll expertise stronger feelings of affection, gratitude, and happiness once you accept what life would be like while not the individuals and stuff you love. “And they’ll appear shocking and special once more,” he adds.
Timothy Wilson is that the author of Redirect: The shocking New Science of Psychological modification.
good posting
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by rebeccamfrew from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, theprophet0, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.