I think u more or less wrote things we shouldn't do more than things we shouldo but I do agree with number 2 as I just begun exercising and I can almost say the benefits are tremendous
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I think u more or less wrote things we shouldn't do more than things we shouldo but I do agree with number 2 as I just begun exercising and I can almost say the benefits are tremendous
Good for you. Let those benefits private you to keep exercising. Your body and health will thank you in the long run.