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decline-lying-one-arm-extension

radaworld (25)in #health • 7 years ago


The decline dumbbell extension is a variation of the lying dumbbell extension used to target the muscles of the triceps.
Using a decline bench during decline dumbbell extensions creates a greater range of motion to target the tricep muscle.


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7 years ago in #health by radaworld (25)
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    • lindeicy
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