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RE: How to Quit any Addiction and stay Healthy. - by @dcrypto

in #health7 years ago

good work. this addictions i believe is the major problem people face.... i am a victim of one of the addictions... these points are all very important... but one thing i have noticed people fail to do is PREVENT RELAPSE....
Anyone can learn to stop an addiction. but do they learn how to not go back to these addictions. the mind is kind of weak and can be tempted to go back to what he or she has learnt to do away from but when exposed to the same environment or condition, is there a contingency plan to prevent them from going back?