Before You Act, Read the Fact! (#2)

in #health7 years ago

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Genetics? More like Tradition.

"The Primary Reason Diseases Tend to Run in Families May Be That Diets Tend to Run in Families."
-Dr. Michael Greger

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What Runs in Peoples Families?

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Meat. Cheese. Milk. and Eggs.


Our genes certainly play a small role, however, if you have a family history of heart disease it’s far more likely that you share environmental, social and/or lifestyle risk factors than you do a bad heart.




Thanks for Reading !

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As a meat eating gym fanatic fitness entertainment website, I do have to say I agree with you on this :) Disease comes from sick cells, and cells get sick when we feed them with crap :/

Yes! You're less likely to get a disease when eating a whole food / plant based diet! Plants are the best thing for your body (: thanks for the comment!

I gotta start eating better lol. Problem is, everywhere you turn there are carbs...I think getting rich and having a personal vegan chef in your mansion is the key :) I'll work towards that lol

Haha! Don't be afraid of carbs! (maybe just the simple ones) Your body converts carbs into glucose, and glucose is what our bodies run on for energy! And since you are a gym fanatic, carbs help protect your muscles! (: I eat carbs all day long!

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