It is true that when you exercise regularly, the results are positive and wonderful, and the good food contributes to improving those results..
It is true that when you exercise regularly, the results are positive and wonderful, and the good food contributes to improving those results..
Yes, diet is key when building muscle and becoming healthier! Thank you for all of the wonderful comments @prosteemian!
you welcome my friend ! as i told you i'm following you, i like your publication about health and food..I study nutrition sciences and I would like to collect a lot of informations.. thank you ^_^
I am so glad! I will be following you as well! (: