Why I choose a Vegan lifestyle

in #health7 years ago

It was the Summer of 2008, and my friend suggested I read Rory Freedman and Kim Barnouin’s book titled “Skinny Bitch”. Initially, I was not interested, but once I started reading I was hooked! As much as one may get the wrong impression about the contents of this book based solely on the title, it ended up being a really great read that had life changing implications for me. Not only did it encourage a healthy lifestyle, it suggested that if you cannot pronounce an ingredient in your food, then you probably should not eat it.

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The chapter that really stuck with me over time was the one where they describe animal cruelty in slaughterhouses.

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I began a vegetarian diet after finishing the book, and stuck with it for eight years!

It was not until I moved abroad that I started eating meat again, because my host family members were Meat-eaters. It was easier for me to eat what I made for them, and since I lived in a small country, I figured the cows that I saw grazing in the fields were the ones I would eventually be eating.

When I left my host family, I began a flexible diet. Eating mostly vegetarian, but not declining meat if I was a guest at someone else’s for dinner.

Then I returned to Vegetarianism with the realization that if I myself could not find it in me to kill an animal, then I had no place eating them. It was not long after, that I made the big jump into Veganism.

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Transitioning my diet was not easy at first, but I surprised myself because the one thing I thought I would miss the most is not even a craving...cheese!

I actually noticed that one of the reasons I had not tried Veganism before was because it is an expensive diet. Most of what I eat now...vegetables and nuts, come with a hefty price tag. It seems to be a diet for privileged people. Even ordering a salad at a fast food restaurant is more expensive than the cheap hamburger. Just to be clear...I do not condone eating at fast food restaurants, which tend to lack any nutritional food, but I used the common example to make my point.

Don’t get me wrong, I am not your ideal Vegan. I do not condemn others for choosing to eat a different diet, because at the end of the day everyone needs to choose what is right for them, but I do recommend being aware of what one eats.

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do you know that south american video where people go into the shop and are offered a sausage... then they put a little pig in the box and sausage comes out (its a prank) then of course nobody wants the sausage anymore

I have never seen that video, but it makes sense. ;-)