I can see that most of the "other' diets include processed food and/or carbs (including alcohol). I do eat a lot of veggies, few fruits, no legumes and lots of meat... and my blood work is stellar.
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I can see that most of the "other' diets include processed food and/or carbs (including alcohol). I do eat a lot of veggies, few fruits, no legumes and lots of meat... and my blood work is stellar.