Soy is not as healthy as people think. Most of it in the US is Genetically Modified and found in the majority of fast foods. As for Soy Sauce, it is fermented and has probiotics making it healthier. It is also used as a condiment and not as a food source. Stay away from Soy Milk and Tofu.
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I was under the impression that traditional Tofu was fermented.
But there's no getting around whatever it is they grow here in the US if that's what they're making the Tofu out of.