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RE: Mountspine Herbal Discussion, Part One 岳方論(1) : An Empirical Formula to Slow Greying and Lighten the Body

in #health7 years ago

Hi Threefields! I wonder how fresh Goji berries look like? I only know dried Goji berries since I was born ;( Even inside China, I only know the dried one. Haha, but that's not important! Thank you for sharing this ancient recipe with us! Look forward to reading more ancient wisdom from you!

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Thanks for the message, @ouyangxi ;)
Fresh goji berries look a bit like miniature, oval-shaped tomatoes. Check out the photo, here:

Yumm!
-Tianji

Any thoughts / advice on just munching on dried Goji berries? Worth re-hydrating before eating or?...

It's generally preferable to rehydrate dried fruit. There are a number of reasons for this, not least of which is that rehydration eases digestion. From a Chinese medical point of view we might also say that the jin1 body fluids are protected if the dried fruit is rehydrated.

Oh my god! They look soooo cute! Wish I could try it someday :)

I hear there are wonderful goji berries in 新疆. Maybe you can visit someday with somebody close ;)