Hello, @hafiz34 I am always interested in articles on obesity. Thanks for the informational post. It is important for people to understand that this is a real problem and with education and willingness to change habits this problem can really be solved. Hopefully people don't let the food companies win and overcome the temptation that is put in front of our face daily.
You are viewing a single comment's thread from:
Thanks for stopping by. Yes! It is not impossible to get rid of obesity but need continuous efforts (me, myself suffering little bit but due to lack regular exercise, I am still unable to reduce my tummy). That food temptation is really irresistible sometimes.
Just remember there are always healthy alternatives to the temptations we crave that won't leave us feeling sluggish or make us gain weight. It just takes dedication and discipline. You can do it! And always remember to stay active. The most important thing is our health because that's all we can rely on, you know. Stay well my friend.