Daily Challenge Complete- Thursday 3.15.18
Today's workout:
Push Ups- 110
Ball Slams- 40
Side Bends-120
Pistol Squats- 20
Reverse Push ups-47
Toe to bar- 3
Knees to chest-35
Tricep Ext- 120
Bicep Curls w/10 LB- 80
Total Reps: 540
Daily Challenge Complete- Thursday 3.15.18
Today's workout:
Push Ups- 110
Ball Slams- 40
Side Bends-120
Pistol Squats- 20
Reverse Push ups-47
Toe to bar- 3
Knees to chest-35
Tricep Ext- 120
Bicep Curls w/10 LB- 80
Total Reps: 540