Daily Challenge Complete- Tuesday 3.13.18
Today's workout:
Push Ups-60
Ab twist-150
Bicep curls-80
Calf raises-100
Total Reps: 390
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Today's workout:
Push Ups-60
Ab twist-150
Bicep curls-80
Calf raises-100
Total Reps: 390
Are you doing 75 ab twists to the left and 75 to the right? Holding any weight for these or still building up for that?
I am doing a full range ab twist from left to right with a 20 LB dumbbell.