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RE: 5 Reason Why You Must Try Out CROSSFIT

in #health7 years ago

I just joined crossfit in November and boy do I love it. I have had the best workouts of my life and learned how to use many muscles I had rarely worked out. Plus as you mentioned, the community. I love going to work out and have the accountability of my peers and box to support me when I struggle. Thanks for sharing your experience.

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Totally agree on the muscle part, I was from a bodybuilding background before crossfit.. I used to just doing muscle snatch, strict pull up before.. Was so much slower behind others. Community, love them lot, a bad day will turn great after a crossfit session. 👊 fist bump bro