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RE: Sugar - It’s Everywhere And It Adds Up FAST!

in #health • 6 years ago

When I don’t have sugary items for a few days, I don’t crave it.

But when I might cheat, and have that one drink or chocolate bar, holy smokes.

The cravings are crazy.

It really shows you how sugar has a huge effect.

You’re also right, it may seem like a small amount, but by the end of the week, you’ve consumed a 1kg bag of sugar.

6 years ago in #health by
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     6 years ago  

    I totally agree! I can go downhill FAST if I indulge... The cravings (and withdrawals) are insane, I can't believe it happens that way but it totally does!

    Here's to beating the addiction together haha! :)

    Thanks for your comment!