Challenge Completed - 137 reps
neutral grip pullups: 10, 10, 10 -> 30 reps
chinups: 10, 10, 10 -> 30 reps
tandem grip pullups: 7, 7, 7, 7 -> 28 reps
narrow grip chinups: 8, 6, 5 -> 19 reps
lunges: each side - 10, 10, 10 -> 30 reps
Challenge Completed - 137 reps
neutral grip pullups: 10, 10, 10 -> 30 reps
chinups: 10, 10, 10 -> 30 reps
tandem grip pullups: 7, 7, 7, 7 -> 28 reps
narrow grip chinups: 8, 6, 5 -> 19 reps
lunges: each side - 10, 10, 10 -> 30 reps