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RE: CINNAMON… Why We Love It.., And What We Didn't Know About It!

in #health8 years ago

Good to know about Ceylon! And a side note is that actually all spices used in traditional chai have significant health benefits and together work a special magic. Of course traditional chai isn't the highly sweetened syrup we usually find in the U.S. these days.

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I make my own Yogi tea... Cardamom, cloves, black peppercorns, lots of cinnamon -- YUM :))