You are viewing a single comment's thread from:RE: Dealing with depressionView the full contextmr-upup (51)in #health • 7 years ago Do you believe that one can get rid of depression by themselves?
I strongly believe you can overcome depression without any medication and entirely by yourself. But it is up to eachone of us to decide if we need help or not :)
Yes! I have found no-fap and cold showers to be a gread help with overcoming depression.
But do not believe me. Look more into it for yourself and try it out. It can only help.
I am currently in a special diet that has helped me enormously
You should share what a typical day on your diet is like! :)
thanks!