Care to take of you and your loved ones this Monsoon...

in #health7 years ago (edited)

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We all love Rainy Season for its sweet earthy smell, small raindrops, thundering sound of rain,warm food. Everything about rain makes us love to do work whether it is reading book or doing work watching rainfall on window pane. But with all this our daily routine to go to work or for education doesn't stop. After first rain some people start getting irritated by rain and sometimes become daytime nightmare to us if we didn't take care from rain. We start facing problem so to avoid it and live healthy life by enjoying rain try to follow these points.

Skin Care :

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Cleanse your skin with Clear Cucumber. Cleansing Milk at least 3 times a day.
Use can mint every night to make your skin moist, supply and healthy.
You must tone your skin with rose plus water regularly.

Hair Care :

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Wash your hair by clean water to remove polluted rain water from hair.
Dry your hair naturally.
Oil your scalp and hair to keep hair healthy as well as it avoid direct polluted rain water.
Tying of hair can led your hair get frizzy and limper as rain water remain stagnant in hair.
Use shampoo and conditioner 2- 3 times in week.

Feet Care :
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Most common problem occur in rainy season is by bacterial and wet fungal infection which easily spread around the feet. So do follow these tips.

Do not soak feet in rain water for long period.
Dry feet.
Scrub feet by scrubber or pumice stone once in week to avoid skin infection.
Wash feet by clean water.
Avoid walking in street water. Mostly If no soon you get back to place where you can dry your feet.
Use anti-fungal talc and antiseptic liquid for bath 2 -3 times in week if you travel alot.

Avoid Disease:

  • Wash vegetables before making food.
  • Prefer home food and avoid street junk food to avoid jaundice and diarrhea .
  • Cover food from insects like flies.
  • Don't be in stinky and smelly place to avoid mosquitoes which can led to dengue .

Stay Safe and Enjoy this rainy season.
As it is same rain which you enjoyed on first rainfall. Keep Smiling :)

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Moonsoon season is awesome but some disease also came ..