Lesson from the Death of Rich Piana. Side effects of Steroids!!!

in #health7 years ago

For all those who are familiar to bodybuilding and fitness industry may have heard about the death of Bodybuilding and Internet sensation Rich Piana. He died at age 46 after he collapsed at his home following an 'overdose' of steroids.

Rich Piana had about 1 million subscribers on Youtube and over 1.2 million followers on Instagram.

Rich was quite open about his usage of growth hormone Steroids.
He said: “Coming out, talking about steroids, just being straight up with people. I think people trust me. If you have the choice to stay natural or do steroids, stay natural. There’s no reason to do steroids, you’re only hurting your body, you’re hurting yourself."

He had advised his followers to be natural and had talked about the side effects of growth hormone steroids in the following 2 videos.


One can derive few lessons from his death
  1. Stay Natural and Eat Healthy.
  2. Steroids are long term pain for a short term gain.
  3. Never go to extremes.
  4. Staying healthy with moderate lifting is not a problem, but Artificial boosting is Dangerous.
  5. Think of steroids as a cause of death.
  6. Do not waste valuable life that Almighty God has given, use it for constructive purpose.
Stay Natural, Stay Healthy


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Thanks
@mohammad32

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These lessons are very important for everyone! Thanks a lot!

I will support you, God bless you, I learn english, so if I made some mistakes, then I apologize and keep it
thank you very much

我会支持你,上帝保佑你,我学中文,所以如果我犯了一些错误,那么我道歉并保持
非常感谢你

I also learn English! Thanks a lot for your support!

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Common side effects of oral steroids include:
Acne.
Blurred vision.
Cataracts or glaucoma.
Easy bruising.
Difficulty sleeping.
High blood pressure.
Increased appetite, weight gain.
Increased growth of body hair.

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