My wife is going to be so excited when I show her this. She loves saurkraut. Me not so much, I shared it on facebook as well on https://www.facebook.com/tryin2gethealthy/ ... Thank you for the article.
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My wife is going to be so excited when I show her this. She loves saurkraut. Me not so much, I shared it on facebook as well on https://www.facebook.com/tryin2gethealthy/ ... Thank you for the article.
You are welcome, tell her to make sure the cabbage is submerged under the liquid all the time. That is the most important part. After a few days it will begin bubbling, that is the fermentation process. Those are the lacto fermentation bacteria that are great for our guy flora microbiome. After 7 days she can move it to the fridge. It stays good for ever pretty much once its been fermented.