I had this problem myself when i stopped training for a long period of time strengthening my abdominal muscles as well as glutes helped a lot , thanks for sharing.
You are viewing a single comment's thread from:
I had this problem myself when i stopped training for a long period of time strengthening my abdominal muscles as well as glutes helped a lot , thanks for sharing.
thanks for the appreciation.. have a nice day and stay healthy
upvote and follow