6 Science-Backed Tricks To Lose 5% More Belly Fat

6 Science-Backed Tricks To Lose 5% More Belly Fat
Don't let the useless weight loss hacks you fell for in the past stop you from following these expert tips.

When you're working hard to lose belly fat, it's OK to be skeptical of simple solutions that sound too good to be true. But while people have been known to recommend some downright crazy things from skipping meals to cutting carbs completely, health and nutrition studies that are published in scholarly journals are the real deal. Before they're released to the public, they're peer-reviewed and upheld to a standard that you can rely on.
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