That brownie was actually raw vegan. Unfortunately, I dont have the recipe. It was something I made random, with ingredients that I had and the result was wow. Believe me, I'm still thinking how did I do it, but i cant remember. Well, if you hit the Follow buttom, you can see what I visited:p and also you can read about healthy stuff:) Spirulina and kelp are algae, super healthy. They are also superfoods. Spirulina was wow, top popular superfood in these last years. But indeed, its super healthy:) I like the taste of maca. I like to use it in "my cacao superfoods smoothie". You;re doing fine with your smoothies, you are also a man and you need some more proteins. But just be balanced. Make also smoothies with greens and water, as we talked:p
Thank you for your time spent here:p