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Another aspect to this which relates to you - in a warmer climate, you can eat a much lighter diet and still be healthy. That's maybe an aspect not many people take into account. That breakfast looks lovely.

Very true! With all of the great and healthy food here, sad to say, most don’t eat a have a healthy diet.

That's a shame, when people don't make the most of their local resources.

There are things growing here that is pretty much free and available, if you live in the country, that you would pay a premium for in a health food store. Malongay, guiabano, guava. Guava leaves are great for making tea that is good for your stomach. Coconut water. The list is pretty long. But many only eat meat and rice?

I suppose people often don't value what is freely available. If you have to pay for it, it must be better!