I'm usually doing a 8 - 16 hrs fasting during week days and I have nothing but good feedback.
I thought it would be hard to stop eating breakfast, but not at all!
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I'm usually doing a 8 - 16 hrs fasting during week days and I have nothing but good feedback.
I thought it would be hard to stop eating breakfast, but not at all!
Yes! I had a similar experience! You'd expect that it would be hard to not eat breakfast, but I actually feel much more productive when I wait to have my first meal.
Same here!