Do this for higher circulation and glowing skin: Before your next shower, begin at the ace of your feet, operating your far your body and brushing with long, straight strokes within the direction of your heart. every stroke ought to take two seconds, skipping the too-delicate skin on your neck, neckline, and face. Watch this short video for a fast demo.
Dry brush your whole body.
6 years ago in #health by markspenser (38)
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