@mhrose, doesn't vibration also improve circulation and help the body detox? BTW, I nominated you take part in the 7 Day Black and White Photo Challenge in my last post.
@mhrose, doesn't vibration also improve circulation and help the body detox? BTW, I nominated you take part in the 7 Day Black and White Photo Challenge in my last post.
Yes! Vibration does help detoxify the body and strengthen the immune system - mostly by clearing those lymph nodes. It also stimulates the brain.
Tell me about the black and white photo challenge - it reminds me of those chain letters from when I was a kid!