Great tips for a healthy lifestyle. I completely agree with you, if you choose the right habits, you can achieve a lot in life. After all, the main thing is health. We say habit is second nature. ...―There is only one difference between a failure and a successful person, and that is the difference in their habits. ...Only this understanding comes with age, and even then not for everyone :)
Thanks! That is so true, it's not just our dietary and fitness habits but also our frame of mind and the way in which we see the world. It's astonishing how many either don't care or choose not to make their health a priority, especially here in America.