You are viewing a single comment's thread from:

RE: Your Health Is Affected Not Only By What You Eat, But Also When You Eat It

in #health7 years ago

My husband and I live on very different work schedules. I'm the early one. He, as a musician, is mostly a late night person and prone to eating big meals when he gets in from a gig or rehearsal.

I'm pushing this to him. He has had some asthma issues recently and other inflammation issues. I'm hoping he can adjust his eating for awhile to see what effect it may have. I was more concerned about eating large meal and never considered timing of meals.

Looking forward to more studies on this front.