12 Health Tips - To Aid Healthy & Sickness Free Living

in #health6 years ago

Hello Steemian

Today i will be taking us on a journey of some tips for healthy living. If adhere to sickness free living is almost guaranteed.

IMG_20180728_173838_548.JPG

As much as this may sound funny, study as have it that the right ear is not so good for calls as the ear on the right side is more fragile and prone to I'll that the left one.

IMG_20180728_173858_710.JPG

This is known to many already, it's better to use your medicine with warm water, it aid the movement of the medicine and help to circulate to blood stream easily.

IMG_20180728_173915_721.JPG

Yes! You're less active by this time downward, taking heavy food, you won't be able to shed the cholesterol which can result to fat and can cause alot of diseases. e.g diabetes

IMG_20180728_173949_593.JPG

Yes! Dehydration occur during the day, when you're cooked up with work, drinking water helps alot in this situation and it also aid digestion and excretion.

IMG_20180728_174006_776.JPG

Sleeping is good for the body and brain

IMG_20180728_174023_832.JPG

I couldn't disagree, medicine needs time to work and lying down immediately after taking it, it might lead to settlement, so I think.

IMG_20180728_174051_818.jpg

This is self explanatory.

IMG_20180728_174108_646.JPG

Fruit is good for the body and definitely Apple is one of the most useful one among lot.

IMG_20180728_174123_865.JPG

Almond is also a very useful fruit

IMG_20180728_174139_035.JPG

Lemon help to burn cholesterol in the body.

IMG_20180728_174157_088.JPG

Milk is also very good for the body, it has many importance and medical doctors as always it inclusion in our daily feeding.

IMG_20180728_174210_989.JPG

This is very good for sexual energy and power, it aid sex libido and sex drives.

Thank you Steemian

I am not a medical practitioner, this is solely based on findings, I implore individuals in the Heath field to help with tips and also correct my notion if their is a mistake. Kindly comment your views..

Sort:  

Wow.. this is interesting and educative

This post was upvoted and resteemed by @resteemr!
Thank you for using @resteemr.


@resteemr is a low price resteem service.
Check what @resteemr can do for you. Introduction of resteemr.

Congratulations @madejin! You have completed the following achievement on Steemit and have been rewarded with new badge(s) :

Award for the number of upvotes

Click on the badge to view your Board of Honor.
If you no longer want to receive notifications, reply to this comment with the word STOP

Do you like SteemitBoard's project? Then Vote for its witness and get one more award!