You are viewing a single comment's thread from:RE: My Intermittent Fasting JourneyView the full contextView the direct parentmacchiata (78)in #health • 7 years ago @mjnb, I'll watch him for sure :D time to binge watch on youtube!
Yes, do that. Hope you'll find him helpful! I had a setback this weekend. With pizza AND ice cream outside my eating period. But today is a new day and a new week!