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RE: My Intermittent Fasting Journey

in #health7 years ago

@gilllianpearce, oh dear I've been there as well :D and once someone had a feast then I'd started putting on weight. I am going to see what's going to happen next week with this challenge. I will documented each day on my journal but I'd only do a weekly blockchain documentation since I don't want to be spammy. Maybe it's also best for me to include the meals that I eat during my fasting but for sure, I still be able to drink a lot of water which is okay.

I was big on coffee and with this, water is becoming my friend :D

Have a great day!