Don't make come 'round there and take it off you! 😂

I totally understand where you are coming from - but if you are back to normal (I use that term loosely ), you can work your butt off double time, triple time - safe in the knowledge you are fine.

I know the frustration you feel (and pressure).
I'm the worst for doing things faster than is a good idea, trust me. (as a slight lifelong limp will attest to when - trying to fix my broken leg faster than it wanted to heal.)

Relax. Be bored.